Home Dish Pumpkin Granola Clusters

Pumpkin Granola Clusters

Introduce

Chef :

Sonia

Pumpkin Granola Clusters

There are so many pumpkins around at this time of year, I can never resist picking a few of the smaller, edible ones up. I usually make a puree (by boiling then blending it), then I use the puree for a variety of different recipes. This granola is quite savoury, which I like for a change. You could add more honey or sugar if you like it a bit sweeter.

Ingredient

2 tbsp

honey

150 g

oats

Pinch

salt

Cooking instructions

* Step 1

Pre-heat the oven to 175°C.

* Step 2

In a large mixing bowl, combine the crushed nuts, oats salt and mixed spice. Mix the dry ingredients together well.

* Step 3

Add the pumpkin puree and stir well, getting the puree into as much of the dry ingredients as you can. Allow clumps of the oats to form without breaking them up.

* Step 4

Spread the oat mix onto a baking tray and bake in the oven for 30 minutes. Give the granola a stir every 10 minutes.

* Step 5

After 30 minutes, some of the granola should be turning a golden brown. Take the tray out of the oven and allow to cool.

* Step 6

Once cold, mix the clusters with the pumpkin seeds and store in an airtight container. Serve with milk, or sprinkled over natural yoghurt or fresh fruit.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic