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Speedy Mushroom & Sausage Pasta
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Chef :
SoniaSpeedy Mushroom & Sausage Pasta
This healthy recipe is gluten-free (if you use buckwheat pasta) and takes hardly any time to make. I shared the recipe with my family and they have been obsessed with cooking it over the last few weeks! Perfect for a speedy mid-week meal.
Ingredient
1 tbsp
olive oil
250 g
chicken sausages, sliced
150 g
thickly sliced mushrooms
200 g
spinach leaves
2 tbsp
creme fraiche
Cooking instructions
* Step 1
Boil the pasta, according to the instructions on the packet. Drain and set to one side.
* Step 2
In a large frying pan, fry the sausage slices in the olive oil for 5 minutes until they are just cooked through.
* Step 3
Add the mushrooms to the pan and continue to cook, stirring occasionally until the mushrooms are starting to soften and release their juices.
* Step 4
Add the drained pasta to the pan, then stir through the creme fraiche.
* Step 5
Stir in the spinach leaves and then serve, just as the spinach leaves are starting to wilt.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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