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Ingredient
Purple cabbage salad with grilled chicken breast, feta, and citrus dressing
Introduce
Chef :
Sanaa A'eshaPurple cabbage salad with grilled chicken breast, feta, and citrus dressing
I loooooove purple cabbage. Yes, its mostly because of the colour but I love the taste, the crunch, and I can just eat it as is with a simple citrus dressing. Today I was looking for something more filling so I added the chicken, and some cheese.
Ingredient
Food ration :
2-servingCooking time :
20 mins
1/3 Cup
Feta , crumbled
250 strips
Chicken Breast thin , Grams
3 Tablespoons
Yogurt
3 Tablespoons
Orange Juice
Cooking instructions
* Step 1
Marinate the chicken in all the ingredients, and coat in oats. Keep aside.
* Step 2
Blend all the ingredients for the dressing. Taste as you go and adjust as per your liking.
* Step 3
Bake the chicken at 190 C for 7 minutes.
* Step 4
Chop the cabbage, crumble feta, add the chicken and drizzle in the dressing.
* Step 5
Toss around. Taste as you go. Add salt if needed.
* Step 6
Refreshing salad, that is quite filling.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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