Chicken chapli kabab
Cooking instructions
* Step 1
All chicken chapli kabab ingredients prepare kar lein
* Step 2
Aik bowl main chicken mince pani bilkul dry ho or oil tomato k ilawa all ingredients mix kar lein
* Step 3
Pan main 2 to 3 tbsp oil low flam per garam kerny k liye rakh dein
* Step 4
Ab chicken mince mixture main sy apni pasand ki size k oval ya gol shape dein kar center main tamater piece rakh kar halka press kar lein
* Step 5
Ab garam oil main tamater wali side rakh kar low to medium flam per cook karein
* Step 6
2, to 3 mints k bad side change kar dein golden brown color a jaey to chicken chapli kabab ready to serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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