Sarson ka saag with bajry ki roti
Introduce
Chef :
Ghazala Israr
Sarson ka saag with bajry ki roti
#sabzi #Mentorship #Motivational post
Zida tar log winter main sarson ka saag or Makaey ki roti like karty hain per meri family ko saag ke sath bajry ki roti pasnd hy butter laga or saag main simple tariky sy banati hon mujhy meri family ko 8si recpie sy bana Hua saag hi pasand hy to hope to like my recpie
Ingredient
Food ration :
2 person
Cooking time :
30 mint
Cooking instructions
* Step 1
Pahly saag ke denthal hata kar leaves alag kar lein
* Step 2
Phir aik pan main pani garamkarny ke liey rakh dein
* Step 3
Jub tak saag leaves ko chop kar lein
* Step 4
Phir wash kar lein pani main ubal any lagy to saag dal kar boil any per medium low flam per 1 hour boil kar lein
* Step 5
Phir pani drain kar rakh dein saag boil Kia hoga to ap ke saag ready karny main 30 mint sy ziada time nh lagy ga
* Step 6
Ab tamater green chilli ko chopped kar lein
* Step 7
Ab blender main tomato green chilli cured boil saag dal kar blend kar ke smoth kar lein
* Step 8
Ab aik pan sarson ka tail garamker ke ginger paist dal kar thora colour change hony tak soty karein
* Step 9
Salt haldi red chilli powder dal dein
* Step 10
Phir blend ki Hua saag mixchure dal dein or thora bhon lena flam per
* Step 11
Ab low flam per cover kar ke 2o mint cook karein
* Step 12
20 mint ke baad dahi tomato ka pani dry ho gaya ho ga
* Step 13
Ab thora bhon lein oil nazar any lagy to saag ready hy
* Step 14
Dish out kar ke 1 tbsp butter oper dal dein or bajry ki roti ko bhi butter laga kar bajry ki roti ke sath serve karein
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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8. Try the Mediterranean Diet
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