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Ingredient
Rolled Omelette
Introduce
Chef :
farrenlockRolled Omelette
Became inspired after seeing so many Japanese animations showing small sized omelettes that'd fit in a lunch box.
Ingredient
Food ration :
1-2 peopleCooking time :
20 minutes
1/2 tbs
low sodium soy sauce
1 pinch
sage
1/2 tbs
stick butter for oiling pan
Cooking instructions
* Step 1
In a small cup or bowl, whisk soy sauce, sage, and eggs together. Put mixture to the side.
* Step 2
Using a small frying pan, put pan on medium to low heat and melt the butter. Make sure to grease the whole pan!
* Step 3
Poor mixture into pan and let cook until the eggs turns white. Poke out bubbles with fork or knife. When the eggs turn white, use a spatula to slowly roll the egg to the other side of the pan. At this stage, you can add cheese or chopped veggies while you roll if desired.
* Step 4
Once rolled, let it cook all the way through until yellow or light brown. You may have to flip the rolled omelette a few times to get it all the way done.
* Step 5
Put on a plate, cut into one inch pieces or serve whole! Viola, you're done!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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