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Meatless Spaghetti
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Chef :
NikkiMeatless Spaghetti
Calories:
1 bag zucchini: 60
1/2 jar sauce: 135
1/2 lb mushrooms: 50
1/4 white onion: 16
1/2 tbsp Butter: 18
Cooking instructions
* Step 1
1 tbsp butter in skillet.
* Step 2
Add mushrooms
* Step 3
Once mushrooms start to cook, add diced onions.
* Step 4
Once onions and mushrooms are soft, add sauce.
* Step 5
Microwave and drain Zoodles
* Step 6
Add salt to taste to sauce.
* Step 7
Serve like spaghetti. Add red chili flakes for spice.
* Step 8
Optional: 140 calorie slice toast.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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