Home Dish Pumpkin leaves sabji

Pumpkin leaves sabji

Introduce

Chef :

Barnali Samanta Khusi

Pumpkin leaves sabji

Ingredient

Food ration :

5members
2pices, (medium)

Potato

50gm

Pumpkin

1(medium)

Brinjal

to taste

Salt

1/2 tsp

sugar

1/2 tsp

Panchforon

1 tbsp

Oil

Cooking instructions

* Step 1

At first we had to cut the all vegetables into small square shape, then clean it well, pumpkin leaves also clean in a bowl of water,

* Step 2

Next take a frying pan,poured one table spoon oil heat it then add the all vegetables then add salt and turmaric powder, stirred it well then covered it with the help of a lid, cook it in low flame for 10minutes,

* Step 3

Next open the lid then add cumin powder, mustard seeds paste, Cumin powder mix it well if it need some water so add half cup of water for softness,

* Step 4

Then take an another pan poured into one table spoon oil heat it then add pach foron, dry chilli then add the whole vegetables which was boiled, then add half teas spoon sugar and mix it well cook it for 7to 8minutes, now it's ready to eat healthy vegetables, serve it with rice.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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