Home Dish Healthy salad

Healthy salad

Introduce

Chef :

Barnali Samanta Khusi

Healthy salad

#losingweight

Ingredient

Food ration :

For one person
1/2 piece

Onion

1/2 piece

Beet root

1 tbsp

Cabbage

1 piece

Tomato

1/2 tsp

Black salt

Cooking instructions

* Step 1

At first we have to clean the all vegetables, now the all vegetables cut into slices,

* Step 2

Next take a plate put the slicee of vegetables on this now spread the black pepper powder and black salt,

* Step 3

Now it's ready, serve it with one teas spoon lemon juice,

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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