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Ingredient
Cucumber with Shiso sweet vinaigrette salad
Introduce
Chef :
Naomi’s memo👩🏻🍳Cucumber with Shiso sweet vinaigrette salad
It’s good to take some vinaigrette food especially when it’s hot.
Ingredient
Food ration :
2 peopleCooking time :
10 minutes
10 cm
cucumbers
10 leaves
Shiso (Japanese Basil)
3 g
seaweed
Cooking instructions
* Step 1
Mix all the ingredients ☆ in a small bowl.
* Step 2
Slice cucumbers into 2mm length.
* Step 3
In a small bowl, add cucumber and dash of salt give cucumber massage, 1 minute. Leave it for 5 minutes. Squeeze cucumber and remove excess water.
* Step 4
In a small bowl, add seaweed and 2 cups of water. Soak it for 3 minutes, seaweed becomes double the volume. Strain and squeeze excess water out.
* Step 5
Wash and cut Shiso leaves into strips
* Step 6
Mix the cucumber, seaweed and Shiso in a bowl and add the ☆
* Step 7
Cool it in the fridge for 10 min and enjoy😉
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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