Home Dish Educator orange appetite

Educator orange appetite

Introduce

Chef :

giada giulia

Educator orange appetite

Rich in vitamin C. Energy and heating Laxative for the digestive system and intestines Very important for slides Basic breakfast

Ingredient

Food ration :

12 p

Cooking time :

80 m
1 kg

oranges

1 kg

sugar

1 tablespoon

ground cinnamon

1 tablespoon

honey

1 spoon

honey black

Cooking instructions

* Step 1

We have to wash the orange very will
Image step 1

* Step 2

Then we have to take out all the cover like these
Image step 2

* Step 3

Then we must add a few of sugar then mixed then put it under quite fire 5 minute to be shining
Image step 3

* Step 4

We cut it to small peaces
Image step 4

* Step 5

Mixed with 1 k g sugar
Image step 5

* Step 6

Keep it for 6 hours
Image step 6

* Step 7

Then but it up fair FOR 1 HOURS WITH MIX
Image step 7

* Step 8

Then PUT A cinnamon AND HONEY
Image step 8

* Step 9

We must take off fire to be in avery quite heater
Image step 9

* Step 10

Enjoy as a sandwich or with breakfast meal or
Image step 10

* Step 11

Used with brioche stuffing and cake or add to fruit salad and ice cream

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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