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Ingredient
Dragon Fruit Heaven
Introduce
Chef :
John CroninDragon Fruit Heaven
I bought a whole dragon fruit and wanted to have fun with it. So I did.
Ingredient
Food ration :
1 servingCooking time :
20 minutes
Half
a dragon fruit
Half
an apple
Half
an orange
Cooking instructions
* Step 1
Blend frozen banana and strawberries with 3 scoops of dragon fruit
* Step 2
Cut up a half of an apple, add half an orange, and add as many scoops of dragon fruit as u want. Add spinach to make it a salad.
* Step 3
Enjoy!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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