Home Egg California Farm Egg and Salmon Tapas

California Farm Egg and Salmon Tapas

Introduce

Chef :

Hobby Horseman

California Farm Egg and Salmon Tapas

This snack is served with toothpicks, so you can mix the ingredients yourself: Half a hardboiled egg with chimichurra sauce on top, fried salmon, artichoke hearts and olives.

Ingredient

Food ration :

4 people

Cooking time :

10 minutes

Cooking instructions

* Step 1

Put eggs up with cold water, bring to boil, total time 10 minutes, cool in cold water, slice lengthwise, then peel (peels come off easier). Put dab of parsley sauce on top with toothpick.
Image step 1

* Step 2

Rub salmon with olive oil, sautee 5 minutes each side, quarter, arrange on plate. Cut pickled artichoke heart in four, arrange on plate. Put four sevillano cured olives on plate. Dab of eggplant mayonaise in center, serve.
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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