Pickled Wakame Seaweed & Cucumber
Cooking instructions
* Step 1
Peel the cucumber in alternating strips and cut into small chunks. Leave in salt water with 200ml of water to 1tsp of salt for 5 minuets. When tender, remove and squeeze out the water.
* Step 2
Soke the Wakame Seaweed in water to reconstitute it and wring. Cut the Crab stick into bite size.
* Step 3
Combine 1tbsp vinegar, 1/2tbsp Mirin, 1/4tsp soy sauce and 1pinch salt. Add the cucumbers, Wakame Seaweed and Cransticks.
* Step 4
Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice
* Step 5
Pasar Japanese Cucumber SG$1.1/250gram at FairPrice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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