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Ingredient
Fried Awara with egg
Introduce
Ingredient
Food ration :
8 servingsCooking time :
2 hours
4 cups
soya bean
1 tbsp
palm oil
3 cups
oil
1/8 tsp
salt
3
eggs
Cooking instructions
* Step 1
Remove stones and all dirty particles in the soya beans
* Step 2
Wash and grind beans into fine paste,mix paste with palm oil and strain with a cloth strainer
* Step 3
Bring to boil and add ruwan tsami until it cuddles into chunk
* Step 4
Strain with cloth strainer to remove excess water and leave it at least for 30 minutes,cut awara into desired shape
* Step 5
Breaks eggs add salt and seasoning and dip in awara and fried in hot oil
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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