Mix sweet potatoes porridge
Introduce
Chef :
Michelle
Mix sweet potatoes porridge
Mix potatoes with different type of colors,mix pan fried vegetables and beancurd with Chinese parsley.
Cooking instructions
* Step 1
Add the sweet potatoes,japanese yam and cooked rice into a pot and boiled.ready to eat with seasoning.
* Step 2
Pan fried vegetables with garlics. Seasoning and ready to serve.
* Step 3
Pan fried the beancurd until brown. Add Chinese parsley stir together. Ready to serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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