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Ingredient
Farro Veggie bake
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Cooking instructions
* Step 1
Preheat oven to 390°
* Step 2
Pour farro into 9x13 pan and add all liquid. Bake for 20 covered with foil.
* Step 3
Chop, slice, or dice veggies. I used asparagus, red bell pepper, red onion, mushrooms, zucchini, broccoli, cauliflower, yellow squash and corn on the cob.
* Step 4
Coat veggies in olive oil and sprinkle with seasoning. I used creole seasoning this time. Last time garlic, herb de province, salt and pepper.
* Step 5
Pour chopped veggies on top of farro and put back in the oven until veggies are cooked. Between 30 and 45 mins.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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