In a saute pan use a small amount of oil to brown onions add garlic, sliced portabella, chopped sundried tomato, splash of port. Once the port reduces add the spinach.

* Step 3

When spinach has wilted add the alfredo sauce. Drain pasta and add to the pan. Toss pasta to coat with sauce andd enjoy!

Note: if there is a photo you can click to enlarge it

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pasta of your choice each sundried tomatoes each portabella mushroom garlic onion to taste (as little or as much as you want) port alfredo sauce (enough to coat pasta) Spinach-

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Pasta for one

Introduce

Chef :

Pasta for one

Ingredient

pasta of your choice

each sundried tomatoes

each portabella mushroom

garlic

onion to taste (as little or as much as you want)

port

alfredo sauce (enough to coat pasta)

spinach

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

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10 Pieces Of Expert Nutrition Advice

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