Home Dish Spaghetti with veg balls

Spaghetti with veg balls

Introduce

Chef :

Latha Thamil

Spaghetti with veg balls

Ingredient

Food ration :

3-4 servings

Cooking time :

30 mins
2 cups

Soya chunks

1/2 tsp

garam masala

Cooking instructions

* Step 1

For Vegballs: Boil soya chunks in water for 3-4 mins. Once cooled squeeze and remove excess water. Grind it and mix it along with other ingredients. Make balls and shallow fry or air-fry at 350F for 15 mins.

* Step 2

For Spaghetti: Cook spaghetti in boiling salted water for 10-12 mins or until it’s cooked.

* Step 3

Sauce : Heat oil in a pan. Sauté onion. Once done add tomato purée and other ingredients. Sauté until it’s cooked. Finally mix it with spaghetti and top it with veg balls.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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