Loaded Frittata
Introduce
Chef :
alin
Loaded Frittata
Cooking instructions
* Step 2
Crack eggs, season with a little bit of salt and pepper, whisk, set aside
* Step 3
Heat oil in pan, sautee onion until fragrant, and then add mushroom, tomato, and kale. Season with salt and black pepper. Sautee until welldone
* Step 4
Transfer to baking mold, pour egg mixture, stir. Sprinkle with mozzarella cheese on top
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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