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Ingredient
Cucumber salad
Introduce
Ingredient
Food ration :
2 peopleCooking time :
10 minutes
1/2
cucumber
1/2
beetroot
1/4
carrot
1/2 tea spoon
salt & black pepper powder
Cooking instructions
* Step 1
Wash cucumber,beetroot,carrot
* Step 2
Peel cucumber & carrot
* Step 3
Sliced cucumber,beetroot &carrot
* Step 4
Arrange slices for flower,make a cucumber & beetroot flower
* Step 5
Decorat in serving plate.At a serving time sprinkle salt & paper powder.Delicious salad is ready for serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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