Red tomatoes carrot soup
Introduce
Chef :
Nayna Shah
Red tomatoes carrot soup
#Weekred
#Rainbow
Very healthy & yummy soup,good for our health.
Ingredient
Food ration :
3 people
Cooking time :
30 minutes
Cooking instructions
* Step 1
Together all ingredients,chopped onion, tomato,pumpkin,coriander,dill leaves.add garlic cloves,cloves.
* Step 2
Put in a cooker,add 1 cup water.cook for 2 whistle.let the pressure release then open.
* Step 3
Grind,churn& filter it.add ghee for tadka,add cumin seeds pour in soup mixture.
* Step 4
Add little water & all the spices.let it boil 4-5 minutes.& it is ready.
* Step 5
Serve in a bowl,garnish with salty bundi,& carrot flower.& tomato round slices. yummy yummy tasty tasty.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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