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Ingredient
Ayurvedic Mukhwas
Introduce
Chef :
Nayna ShahAyurvedic Mukhwas
# Mukhwas
#Homemade Mukhwas
# Cookpad India
#Cookpad
These all ingredients are very beneficial for our health & hair.
It improve our cholesterol,remove toxins from our body ,witch helps to reduce weight.
All seeds are different kind of benefits for our health so this is very good idea mix all seeds in Mukhwas.
Ingredient
Food ration :
350-375 gmCooking time :
25/30 minutes
1 cup
flax seeds
1/2 cup
white sesame seeds
1/2 cup
black sesame seeds
1/4 cup
carom seeds
1/4 cup
dill seeds (Suva dana)
1 tbsp
poppy seeds
1 tbsp
dry ginger powder
2 tbsp
lemon juice
5 tbsps
water
to taste
salt
1 tbsp
turmeric powder
1/4 cup
fennel seeds
Cooking instructions
* Step 1
First in a cup add water,lemon juice,salt,turmeric.mix well.Take flax & all other seeds in a separate bowl.add lemon,turmeric water in each seeds bowl,mix well,put aside for 1 hour for absorb flavor & water.
* Step 2
Add dry ginger powder & cinnamon,cardamom,cloves powder in all bowl,mix well.Now dry roast all seeds separately on low flame till crisp & crunchy.
* Step 3
Remove in a plate,mix well.add roasted poppyseeds,dry chopped betel leaves.
* Step 4
Now our healthy mouth freshener is ready,store in a airtight container & for better digestion take 1 tbsp after meal.
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