Dal
Ingredient
Food ration :
2 people
Cooking time :
20 minutes
Cooking instructions
* Step 1
Take a pan add dal, water, salt, green chilies and turmeric. Boil them and cook until the dal is cooked.
* Step 2
For bhaghar in oil add zeera, red chilli and garlic cloves. When garlic cloves turn brown add this Bhagar into the dal.now add black pepper.
* Step 3
For garnish add Green coriander and green chillies.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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