skye's whole wheat banana pancakes
Introduce
Chef :
His girl skye
skye's whole wheat banana pancakes
these were so yummy that my mate (who isn't a real big whole wheat fan) actually asked for seconds. you can make these with regular flour. . and they are still so yummy! I'm getting hungry just thinking about them :hungry
Cooking instructions
* Step 1
in medium bowl, sift flour, baking powder, salt and sugar
* Step 2
in separate bowl, blend milk and eggs together. then add melted butter
* Step 3
make a well in center of flour mixture and pour wet ingredients in slowly, stirring gently
* Step 4
fold in bananas just before frying
* Step 6
fry pancakes on a hot griddle until golden brown. .. ONLY TURNING ONCE when small bubbles appear in batter and around the edge looks dry
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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