Home Dish skye's guacamole sandwich
skye's guacamole sandwich favourite

skye's guacamole sandwich

Introduce

Chef :

His girl skye

skye's guacamole sandwich

quick... delicious... loaded with good stuffs for your body... and... recipe is easily doubled or even tripled if you are having company for lunch.

Ingredient

Food ration :

1 serving
1/2

avocado

1 tsp

sour cream

2

or 3 jalapeno pepper rings diced fine

1 dash

lime juice

1

whole grain bun (I like a "thin" bun)

1/4 cup

fresh spinach leaves

1

roma tomato sliced thin

1

salt and pepper to taste

Cooking instructions

* Step 1

scoop out the inside of half a medium avocado into a bowl and mash lightly with a fork.

* Step 2

to that add tsp sour cream, minced jalapeno rings & splash of lime juice. mix well.

* Step 3

to build your sandwich. .. lay out your whole grain bun. spread half of avocado mixture on each side. pile on your spinach. lay on your tomato slices. sprinkle with salt and pepper to taste.
Image step 3

* Step 4

slice your sandwich in half... and enjoy. Yum!

Note: if there is a photo you can click to enlarge it

Tag

Avocado Sour Cream or 3 jalapeno pepper rings diced fine lime juice whole grain bun (I like a "thin" bun) fresh spinach leaves roma tomato sliced thin Salt and pepper to taste

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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