Fujian Pork Stew or Hong Ba
Introduce
Chef :
bemski
Fujian Pork Stew or Hong Ba
This is a slow cooking kind of recipe with tender meat and sweet flavory thick sauce. Great dish if you have to do something at the side. Just make sure your water or sauce won't dry up. This dish should have thick but runny sauce.
Cooking instructions
* Step 1
Boil pork with water for 30 minutes or until tender. Take care of the water to not dry up. You can also boil the egg together with the pork on the same pot at this step.
* Step 2
Disregard the water. I have a clay pot that I prefer to use, so I transfer the pork into it. If you don't have a clay pot, you can use any pot or casserole.
* Step 3
Peel the egg and put 1/4 cup water and all the rest of your ingredients into the pot. If you forgot to boiled the egg in step one (which I did), you can still include it in the pot.
* Step 4
Let it cook again for another 15 to 25 minutes. Add a bit of water to make sure your sauce won't dry up. Then serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more