Tuna Salad
Introduce
Chef :
Kanya
Tuna Salad
Something lite ,finger food ,not boring salad ,good appetizer for party :)
Ingredient
Food ration :
4 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Clean cucumber ,cut to 1 or1 and a half inch thick to your bite size ,peel or unpeel as desire,mine unpeel,use tip of spoon to hollow seeds ,arrange on serving plate and put in refrigerator for crispy texture
* Step 2
Slice garlic,chili,ginger,lemongrass,coriander both stems and leaves
* Step 4
Open tuna ,rinse all water ,put in mixing bowls,add chopped ingredients
* Step 6
Bring cucumber platter out from refrigerator,use small spoon to fill tuna salad to the cup
* Step 7
Decorate with tiny leaves of coriander and small slices of red pepper..serve chill :)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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