Mango Milkshake 🍹🍹🍹
Cooking instructions
* Step 1
Wash, peel and chop mangoes into pieces, discard stone. Transfer them to a blender jar.
* Step 2
Add water, milk, sugar (to taste or according to sweetness of mango) and ice-cubes.
* Step 3
Blend until smooth and creamy and there are no mango chunks in it.
* Step 4
Pour prepared shake into serving glasses, & serve chilled
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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