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Ingredient
Cabbage soup
Introduce
Ingredient
Food ration :
6 servingsCooking time :
20 mins
1/2 stick
butter
2 (48 Oz)
box or can Swanson chicken broth
1/2 tsp
thyme
1/2 tsp
garlic powder
1/2 tsp
salt and pepper each or to taste
1/3 cup
flour
1
bay leaf
1 packages (14 oz.)
smoked sausage or kielbasa sliced
Cooking instructions
* Step 1
Add flour and cabbage, cabbage will wilt down after about 8 to 10 minutes.
* Step 2
Melt butter over medium heat, add onion and carrot. Sautee for 5 minutes. Add spices mix together.
* Step 3
Add broth and potatoes, bring to a boil. Lower to a simmer. Taste for spices. Add more if needed. Also add the bay leaf.
* Step 4
Simmer for about an hour when about 15 minutes left add the sausage. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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