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Ingredient
Southern green beans
Introduce
Chef :
christopherfowler70Southern green beans
Mom used to slow cook green beans with a ham hock all day in Georgia. This is my faster version with a little heat.
Ingredient
Food ration :
4-5 servingsCooking time :
about 1 hour
1 lb
Green beans
6 pieces
bacon
1/4 tsp
Salt
to taste
Fresh ground pepper
2 tsp
Garlic powder
1 1/2 tsp
Cajun seasoning
2 tsp
Dehydrated onions
Cooking instructions
* Step 1
Fry bacon retain grease
* Step 2
Put all ingredients in pot with 2 cups water with bacon grease
* Step 3
Bring to a boil then reduce heat to med until 1/2 of water gone. (About 40 min)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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