Guacamole
Introduce
Chef :
Li
Guacamole
www.mylatinatable.com/homemade-mexican-guacamole/
Ingredient
Food ration :
3 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
Peel and scoop the avocadoes into the pestle and mortar. Finely dice the jalapeno, onion, and tomatoes. Chop the cilantro.
* Step 2
Mash the avocadoes with the pestle and mortar.
* Step 3
Add the cilantro, jalapeno, onion and tomatoes into the mortar and mix well.
* Step 4
Add lime juice and salt to taste.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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