Home Dish Guacamole

Guacamole

Introduce

Chef :

Li

Guacamole

www.mylatinatable.com/homemade-mexican-guacamole/

Ingredient

Food ration :

3 servings

Cooking time :

20 minutes
1/4

onion

1/4 cup

cilantro

to taste

Salt

Cooking instructions

* Step 1

Peel and scoop the avocadoes into the pestle and mortar. Finely dice the jalapeno, onion, and tomatoes. Chop the cilantro.

* Step 2

Mash the avocadoes with the pestle and mortar.

* Step 3

Add the cilantro, jalapeno, onion and tomatoes into the mortar and mix well.

* Step 4

Add lime juice and salt to taste.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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