Home Gammon scotch broth

scotch broth

Introduce

Chef :

bmjbell

scotch broth

Ingredient

Food ration :

8 servings

Cooking time :

30 mins
3/4 cup

lentils

3/4 medium

gammon

dash

salt

Cooking instructions

* Step 1

step one: soak lentals in a pot over night

* Step 2

step two: put all of the ingridients in a large pot

* Step 3

step three: pour water in to the pot with all your ingridients

* Step 4

step four: put the pot on to a large hob then bring to the boil and then simmer for about 2 hrs

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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