Home
Ingredient
Palak poori with lots of Iron
Introduce
Ingredient
1 bowl
wheat flour (Aata)
2 tsp
gram flour
6-8
spinach leaves
2-4 pieces
garlic
1/2 tsp
cumin seeds
1/2 tsp
red chilli powder
1/2 tsp
turmeric powder
1/2 tsp
carom seeds
As per taste
Salt as per taste
as required
Water for dough
as required
Oil for deep frying
Cooking instructions
* Step 1
First wash the spinach & chopped roughly.
* Step 2
Take mixer jar add chopped spinach, chopped green chilli pieces,ginger piece,garlic pieces along with cumin seeds & little bit of water to form a puree so grind well.
* Step 3
Take big bowl add wheat flour add gram flour add red chilli powder, turmeric powder,carom seeds & salt mix all ingredients then add grinded green palak puree in it mix well to form a dough through water.
* Step 4
When dough is ready keep aside for few minutes.
* Step 5
Heat the heavy bottom pan add oil in it for deep fry in low flame.
* Step 6
Meanwhile put some oil in hands & take small portion from dough & make all poori on flat surface.
* Step 7
When oil is heated deep fry all pooris well.
* Step 8
Serve hot with chutney or sauce or pickle.
* Step 9
For kids tiffin along with sauce it's perfect combination for healthy meal.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic