Add turmeric powder, coriander powder, red chilli powder, fennel powder, kashiri mirch, meat masala, ginger garlic powder, cinnamon powder and mix it well and saute 1/2 min

* Step 4

Add chopped Onion and cook for 2-3mins

* Step 5

Make a paste of tomato, ginger garlic and green chilli

* Step 6

Now add the Tomato paste

* Step 7

Add some water and put the lid and cook for 10mins.

* Step 8

Now add cream and cook another 5-8 mins.

* Step 9

Add salt, mix it well and cokk for 1min more,

* Step 10

Now cut the pieces of kabab in 1inch

* Step 11

Add the chicken kabab pieces and cokk for 2-3mins.

* Step 12

Add garam masala and kasuri methi,

* Step 13

Served hot with roti and parantha.

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Tag

Ghee cloves Black pepper Bay leaves cumin seeds turmeric powder coriander powder red chilli powder fennel powder Kashmiri mirch powder meat or chicken masala ginger-garlic powder cinnamon powder garam masala kasuri methi Chopped onion Tomato garlic ginger Green chilli malai or cream Chicken Gilafi Kabab

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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