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Ingredient
Cabbage Spinach Mutiya
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Chef :
Rakhi BhagatCabbage Spinach Mutiya
As soon as it rains...ur stomach demands something deep-fried hot bhajiyas...so try this cabbage spinach mutiya...
Ingredient
Food ration :
4 servingsCooking time :
15 min
3 cups
cabbage finely chopped
3 cups
finely chopped spinach
2 cups
coarsely ground gram flour
to taste
Salt
1/2 tsp
Turmeric
1 tbsp
Green chilli paste
2 tsp
Cumin
3 tsp
Oil
Cooking instructions
* Step 1
Mix all the ingredients one by one...as it has green chilli paste..it will release water so no need to add water..
* Step 2
After five min...u will find the batter ready for frying
* Step 3
Take a small ball of mutiya...make a round flat shape of it and fry it in hot oil in medium flame..till brown..
* Step 4
Serve it with sauce...
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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