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Ingredient
Green Pea-Spinach Soup
Introduce
Chef :
Sabrina YasminGreen Pea-Spinach Soup
#cozysoup3
#onerecipeonetree
Green peas and spinach are abundantly found during the winter season. What else you need if you have a very delicious, fresh and spicy soup in the chilli winter. Here I am sharing a very easy and delicious winter soup made of green peas and spinach.
Ingredient
Food ration :
2 servingsCooking time :
30 mins
1/2 cup
green Peas
3-4
Garlic pods
1 tablespoon
Butter(I used unsalted)
1/2 teaspoon
Garlic powder
1/3 rd teaspoon
Onion powder
1/2 teaspoon
Chilli flakes
1/4 th cup
cream+some more to garnish
1 pinch
Salt
For
crisp garnish-
2 tablespoons
Rice flour
1/2 teaspoon
Fruit salt(Eno)
as required
Butter
Cooking instructions
* Step 1
Take a bunch of spinach and blanch for a few seconds in boiling water and then roughly chop. Also, take a 1/2 cup of green peas.
* Step 2
Chop onion, garlic and green chillies.
* Step 3
Heat 1 tablespoon of butter in a pan and then add in chopped onion, garlic and green chillies.
* Step 4
Saute for a couple of minutes and then add in peas and spinach.
* Step 5
Add in salt, chilli flakes, garlic and onion powder.
* Step 6
Stir and saute for 2-3 more minutes and then add in 3 cups of hot vegetable stock or water.
* Step 7
Cover and simmer for about 15 minutes.
* Step 8
After 15 minutes remove the lid, check the seasoning and remove from heat.
* Step 9
When the mixture cools down, blend it to make a thick puree.
* Step 10
For the crispy garnish take 2 tablespoons of rice flour to a bowl and make a thin batter with water.
* Step 11
Add in a pinch of salt and 1/2 teaspoon of Eno(fruit salt) and mix.
* Step 12
Heat a griddle, brush some butter and pour batter to make a thin layer.
* Step 13
Cook in medium heat until crisp and then remove.
* Step 14
Now transfer the soup again to the pan and give it a boil. Adjust seasoning and add in 1/4th cup of cream.
* Step 15
Mix well and remove from heat. Transfer to individual soup bowls. Top with some peas and cream.
* Step 16
Serve hot with the crisp rice garnish.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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6. Eat More Plants
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