Home Dish Arabic Maqlooba

Arabic Maqlooba

Introduce

Chef :

Sabrina Yasmin

Arabic Maqlooba

Maqlooba is a traditional Meditation dish served in any special occasions. The dish includes meat, rice, and fried vegetables placed in a pot, which is then flipped upside down when served, hence the name maqlooba, which translates literally as "upside-down".

Cooking instructions

* Step 1

Clean and cut chicken in big pieces(skin on).

* Step 2

Clean and slice all vegetables in thin round shape.

* Step 3

Heat a pan and dry roast together coriander seeds, cumin seeds, black cardamom, black pepper corns, cinnamon stick, nutmeg and mace.

* Step 4

Grind them together to make fine powder. Keep aside.

* Step 5

Heat 1&1/2 tablespoon of olive oil in a big saucepan.

* Step 6

Splatter 1 cinnamon stick, cloves and some black pepper.

* Step 7

Add 2 chopped onions and fry till light golden brown.

* Step 8

Add ginger-garlic paste and saute for a minute.

* Step 9

Add the chicken pieces and fry for 4-5 minutes.

* Step 10

Add salt and the spice powder prepared before.

* Step 11

Saute and add 1 litre of warm water.

* Step 12

When stock starts boiling, cover and cook in medium heat till chicken cooks completely.

* Step 13

In the meantime heat another non stick pan.

* Step 14

Add little olive oil and fry the sliced vegetable in batches.

* Step 15

Keep the fried vegetables in a big dish.

* Step 16

When chicken are cooked completely, remove the pieces from the stock carefully with a tong.

* Step 17

Now add the soaked rice to the chicken stock. Add hot water if necessary to cook rice.

* Step 18

Cook the rice till done.

* Step 19

Rub cooked chicken pieces with 1 teaspoon of soya sauce and 1 teaspoon of paprika.

* Step 20

Fry the chicken pieces with little oil. Keep aside.

* Step 21

When rice cooks completely, take out half of the rice in a bowl.

* Step 22

Put the chicken and vegetable pieces over the rice in the saucepan.

* Step 23

Now arrange the rice kept in the bowl over the layered chicken and vegetables.

* Step 24

Add 1 tablespoon of ghee and cover the lid.

* Step 25

Cook for 10 minutes in low heat.

* Step 26

At the time of serving, uncover and stir lightly with a flat spoon.

* Step 27

For serving, transfer maqlooba in a greased round bowl and press nicely to set. Try to adjust in such a way that at the bottom of the bowl there should be a layer of veggies.

* Step 28

Take a big serving plate and invert the maqlooba bowl carefully. Slowly remove the bowl.

* Step 29

Garnish with some greens and enjoy with any kind of raita or tomato chutney.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic