Easy Bacon wrapped chicken breast

Name: How to cook Easy Bacon wrapped chicken breast - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 people
Cuisine: Us

Introduce

Chef :

Aiko Jones

Easy Bacon wrapped chicken breast

Simple and easy. #healthy and good for who is on #diet.

Ingredient

Food ration :

4 people

Cooking time :

60 minutes

chicken breast (3-4oz each)

8 strips

Bacon (I used applewood)

1 tbsp

Olive oil

1 tsp

salt

1 tsp

black pepper

1 tsp

garlic powder

1/2 tsp

ginger powder

1/2 cup

BBQ sauce (I used honey mustard)

1 tsp

parsley for garnish

Cooking instructions

* Step 1

Preheat oven to 450 F. Line a roasting pan with foil and place a olive oiled roasting rack into the pan.

* Step 2

In a small bowl, mix salt, pepper, garlic and ginger powder.

* Step 3

Sprinkle both sides of the chicken breasts with seasoning and wrap each chicken breast with 2 strips of bacon.

* Step 4

Divide BBQ sauce. Place wrapped chicken breasts on the rack and brush with BBQ sauce.

* Step 5

Bake the chicken breasts for 20-25 minutes or until they reach an internal temperature of 160-165F and the bacon is browned.

* Step 6

Take out chicken breasts from the oven and loosely cover with foil for 10 minutes. Then, brush on some of the remaining sauce and sprinkle with parsley. Serve.

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