Turkey Chili
Introduce
Chef :
kionia
Turkey Chili
I love hearty home cooked meals so this ain't your Wendys fast food chili
Ingredient
Food ration :
12 servings
Cooking instructions
* Step 1
Season ground turkey with salt pepper oregano onion powder and garlic powder and brown and drain... set aside
* Step 2
Drain black beans and wash off preservatives set aside
* Step 3
In a large pot with a table spoon of oil saute peppers no chopping in my case I always have these chopped I use them all the time and you can add white onions I did not...
* Step 4
Add ground turkey 2 full cans of mild salsa, black beans,chicken stock season with chili powder, light salt, oregano, season with lite Louisiana seasoning/ or season salt, garlic powder, and onion powder
* Step 5
Please taste as you go in the last step and it should be hearty and chili like not soup...
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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