Vegetarian tostadas

Name: How to cook Vegetarian tostadas - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12 servings
Cuisine: Us

Introduce

Chef :

malooki

Vegetarian tostadas

Fast easy and low cal, hope you love them

Ingredient

Food ration :

12 servings

Cooking time :

25 mins

1 cup

Cooking instructions

* Step 1

If you prefer fresh homemade tostadas, follow these directions otherwise if you are not concerned with preservatives or sodium control you can use store bought. Homemade tostadas; mix the maseca, salt and water until firm but not too dry (add more water if needed) and form into 12 golf ball size balls.

* Step 2

Using a tortilla press or rolling pin press the masa between two pieces of a plastic baggie to avoid sticking. Cook tortillas on griddle or frying pan until golden and cooked.

* Step 3

After cooking tortillas you can either bake at 300°F degrees until crispy or lightly fry them in corn oil being sure to drain and dry off excess oil. If they begin to puff up, poke a hole in them or they will not crisp up well.

* Step 4

In another pan saute mushrooms with taco seasoning

* Step 5

Assembling; begin layers with mashed white beans, then mushrooms, then lettuce cilantro and tomatoes, cheese, and last avacado slices. For those heat lovers, a bit of hot sauce to top and enjoy the best tostadas ever.

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