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Ingredient
Italian Salad
Introduce
Ingredient
1/2-1 c
cooked chicken, sliced
2 tbsp
chopped broccoli
2 tbsp
sliced red onion
2 tsp
dried oregano
2 tsp
dried or fresh basil
4 slices
pepperoni
2 tbsp
Parmesan
Cooking instructions
* Step 1
Put a small pot of water on to boil. While your water is heating, prepare your veggies. When the water boils, drop in the broccoli until just tender crisp (about 5 minutes), and strain.
* Step 2
Put the romaine, chicken, tomatoes, onion, and broccoli in a medium-sized bowl. In a separate bowl, mix the marinara, oregano, basil, and salt and pepper to taste, and pour over salad.
* Step 3
Top with pepperoni slices and Parmesan cheese
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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