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Ingredient
Cheesy Baked Egg
Introduce
Ingredient
Food ration :
1 servingCooking time :
15 mins
1/4 tbsp
butter
1 tbsp
sour cream
1 tsp
snipped fresh chives
1
egg
Cooking instructions
* Step 1
Preheat oven 350 degrees F.
* Step 2
Melt butter and pour it into a single-serving oven-proof custard dish. Add the sour cream and spread it out evenly; distribute the chives evenly over the sour cream. Break the egg into the dish, cantering the yolk.
* Step 3
Place the custard dish in the centre of a pie plate. Sprinkle the cheese on the egg, making a wreath around the yolk. Carefully pour warm water into the pie plate until it reaches half an inch up the side of the custard dish.
* Step 4
Place in the oven and bake for 15-20 min or until yolk is set to your preference. Remove from oven; place the custard dish on a rack and let sit for a minute before serving. Eat directly from the custard cup, or run a knife around the edge and transfer to a plate.
* Step 5
(202 calories/serving, GL=0, Glycals=0)
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10 Pieces Of Expert Nutrition Advice
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