Chicken Salad with Coriander and Sesame Dressing
Introduce
Chef :
Keith Vigon
Chicken Salad with Coriander and Sesame Dressing
It is important to serve the salad warm so as to bring out the flavours of the sesame and coriander although this is listed as a starter it also would make a great lunch meal
Ingredient
Food ration :
6 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Mix all the dressing ingredients in a bowl
* Step 2
Place the chicken breast in a shallow dish, and pour on half the dressing.
* Step 3
Refrigerate overnight and put the balance of the dressing in the fridge until required
* Step 4
Cook the snow peas for 2 minutes in boiling water, thank all under running cold water to stop them cooking any further.
* Step 5
Ted the lettuce leaves into small pieces mix all the other salad ingredients and the bacon together.
* Step 6
Arrange all these in individual serving dishes
* Step 7
Grilled the chicken breast until cooked through, then slice them diagonally into fairly thin pieces
* Step 8
Divide between the bowls of salad and add some dressing to each dish
* Step 9
Combine quickly and scatter some fresh coriander over each bowl
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more