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Ingredient
Oven roasted leek
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Cooking instructions
* Step 1
Trim the dark green leaves at the bottom of the leek. Don’t throw them away you can use them in salads, dips and as a topping
* Step 2
Cut the leeks in half lengthwise, then rinse them very well to get rid of the dirt
* Step 3
Drizzle some oil on both sides and a pinch of salt
* Step 4
Then place them on a tray with the cut side down
* Step 5
Roast in a preheated oven on 180C for 20 minutes. Them turn them with the cut side up and continue roasting for 5 minutes until perfectly soft and caramelised.
* Step 6
You can add a sprinkle of parmesan or cheddar or any cheese just 2 minutes before you take them out. If parmesan, better to sprinkle some upon serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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