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Asparagus and sweetcorn soup with chicken & mushrooms. Low fat
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Chef :
Dawnann68sAsparagus and sweetcorn soup with chicken & mushrooms. Low fat
Asparagus with shallots mushrooms little chicken and corn with added skimmed milk. #GoldenApron23
Ingredient
Food ration :
2 peopleCooking time :
30 minutes
100 g
asparagus all
1 pint
water
1/2
chicken stock
1
shallot
Tbsp
corn
2 tsp
cornflour
100 ml
milk
Cooking instructions
* Step 1
With spray oil in a wok cook the shallot, mushrooms and set aside.
* Step 2
In a pan fill with pint of water add stock and chopped asparagus and boil for 10 minutes.
Let cool and blitz.
Then add the mushrooms and shallot and chicken.
* Step 3
With cornflour add the milk and stir, then add to pan and keep stirring on a medium heat until it thicken a little then add the corn and keep on simmer and serve.
Note: if there is a photo you can click to enlarge it
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1. Start Small
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