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Ingredient
Carrot & swede
Introduce
Cooking instructions
* Step 1
Both chopped up small, diced.
* Step 2
Add to hot water and boil for 10 minutes until soft but not to soft.
* Step 3
When boiled put through siev, then mash a little then press with fork and mix around, ready to season and serve.
Season with salt and pepper. Serve alongside chopped chicken breast with lightly fried mushrooms and onions.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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