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Ingredient
Simple stir fry
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Ingredient
Food ration :
2 servingsCooking time :
15 minutesCooking instructions
* Step 1
Slice chicken, chop onion and tomatoes and mushrooms, drop in pan with little or spray oil add soy sauce then when cooked through add spinach and serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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