Home Dish Guacamole! Guacamole! Guacamole!

Guacamole! Guacamole! Guacamole!

Introduce

Chef :

Miles

Guacamole! Guacamole! Guacamole!

This straightforward, go to recipe for guacamole packs a lot of bang for the buck and only takes about 15 minutes to prepare hands on.

Ingredient

Food ration :

8 servings

Cooking time :

15 minutes
2 cloves

garlic

1/2 tsp

ground cumin

1/2 tsp

salt

Cooking instructions

* Step 1

Gather your ingredients together and find a large bowl to mix in
Image step 1

* Step 2

Mince the garlic, chop a handful of coriander, dice the onion and tomato and set them all to one side
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* Step 3

Halve and pit the avocados, then add the lime juice and salt, cayenne pepper and cumin
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* Step 4

Mash using a potato masher leaving some texture in there
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* Step 5

Then add the diced tomatoes, onion and minced garlic and gently combine well
Image step 5

* Step 6

Lastly, cover with plastic wrap directly over the guacamole and set aside for an hour or two at room temperature before serving
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* Step 7

Serve with tortilla chips or dip as you prefer
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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