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Home Dish Surf and turf / grilled veg / avocado chimichurri

Surf and turf / grilled veg / avocado chimichurri

Name: How to cook Surf and turf / grilled veg / avocado chimichurri - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 people
Cuisine: Us

Introduce

Chef :

Fittest Chef

Surf and turf / grilled veg / avocado chimichurri

Probably one of my favourite meals of all time. I absolutely love it. Steak and seafood are perfect marriage...As the main ingredients stays the same on the plate I change other elements quite often. It's always very satisfying to cook it and to consume it. #mycookbook

Ingredient

Food ration :

2 people

Cooking time :

1,5 h

thick sirloin or ribeye steaks

200 g

raw king prawns

150 g

tendersweet carrots

aubergine (I used japaneese aubergine)

100 g

tender stem broccoli

small avocado

1/4 cup

olive oil

Half

lime

2 tbsp

red vine vinegar

1/2 cup

coriander

1/2 cup

flat leaf parsley

1/2

red onion

Handful

od chives

1 clove

garlic

red chilli

1 tsp

sea salt

Cooking instructions

* Step 1

Blend all the ingredients to make avocado chimichurri

* Step 2

Using new green scrubber pads scrub off delicate skin of the carrot. It's easily done.

* Step 3

In the salty boiling water blanch broccoli for a minute. Cool it down straight away under cold water

* Step 4

Pierce the prawns on the skewers. Brush them with olive oil

* Step 5

Brush the steaks with the olive oil and cook them directly on Bbq (very hot). To cook them to medium well it should take about 4 - 5 min from each side (lid down). To cook it medium it should take around 3 min from both sides. It all depends from the tickeness of the steak.

* Step 6

Place the carrots on the Bbq when turning the steak. Keep the lid closed.

* Step 7

When steak is cooked to your liking take it off the Bbq and let it rest in warm place or on the plate covered with tin foil. I like to season my steak at this stage.